How To Stop Lower Back Pain 

Posted by Synergy Centre Health on Wed, 11 Oct 2023

With an array of massage therapies to choose from at Synergy Massage, our registered massage therapists can stop lower back pain in our patients that stem from a number of causes.

Whether your back pain stems from an old injury, the lifestyle you lead, stress and anxiety, or a chronic condition, we at Synergy Massage can help alleviate your discomfort, so you can get back to living a mobile, and pain-free life. Our London facility provides an array of massage treatments at the hands of our highly skilled and professional massage therapists. In this article by Synergy Massage, we will be discussing how you can stop lower back pain and keep it from affecting your life, with a visit to our facility, so please read on to learn more!

Deep Tissue Massage

When visiting our massage therapists for a deep tissue massage, they will focus on applying pressure to the deep layers of muscle and fascia within the body. Many doctors recommend this form of massage therapy to treat an array of physical ailments. Utilizing deep finger pressure, our registered massage therapists will target the root of your lower back muscle aches. This method can alleviate pain and rehabilitate injured muscles, and stimulate circulation resulting in improved blood pressure.

Hot Stone Massage

Undergoing a hot stone massage is another method that can help stop lower back pain. Heated volcanic stones are placed on the back, letting the warmth soak into the muscles and relieve stress and tension held within. Our massage therapists are trained in techniques that involve holding the stones and massaging the body with long strokes, circular movements, tapping, or kneading. This massage therapy can reduce stress and anxiety in the patient, and can relieve symptoms of autoimmune disorders, such as fibromyalgia, that cause chronic pain.

Sports Massage

This form of massage therapy concentrates on the soft tissues of the body to prevent or improve sports injuries. If your back pain developed as a result of such an injury than sports massages are a great way to alleviate muscle tension and promote tissue repair and muscle balance in the body.

Schedule A Massage Today

With an array of massage therapies to choose from at Synergy Massage, our registered massage therapists can stop lower back pain in our patients that stem from a number of causes. Let us help you achieve a pain-free life, bringing mobility back to your body and alleviating stress and tension carried within your back muscles.

London residents can conveniently find our facility at 1635 Hyde Park Rd. Please click here to contact us online or by phone to learn more about our relaxing and healing massage services, and book your appointment today./p>